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On The Job

Ten top tips on beating anxiety for job and career success

Ten top tips on beating anxiety for job and career success

There’s no shame in admitting that anxiety can sometimes get the better of you. You’re not alone! Whether it’s during, or in the run up to, a stressful job interview. Or those first few days and weeks in a new job when everything feels new, unfamiliar and a little bit daunting. Anxiety can easily creep in. Fortunately, there are a number of really simple and effective tips and techniques everyone can try to help keep anxiety at bay.

8 Working From Home Tips

8 Working From Home Tips

As the snap lockdown hits South Australia and many other parts of the country, many of you will be forced to work from home. This can be a struggle but there are some tricks to the trade to make it a better experience

Tips For Managing Back-To-Work Anxiety

Tips For Managing Back-To-Work Anxiety

With many workplaces reopening their doors since the easing of coronavirus restrictions, this has the potential to be a stressful time for you. Going back to work may trigger existing or unknown anxieties.

Step by Step Guide on Quitting Your Job Properly

Step by Step Guide on Quitting Your Job Properly

It’s fair to say that quitting a job isn’t exactly an enjoyable experience unless of course you really hate your job. While it may be a tough conversation to have, it is definitely something that workers should feel comfortable doing without the complication of resentment from your employer or co-workers. After all, the essence is to work your way up the ladder and gain new skills.

Beginner's Guide to Salary Negotiation

Beginner's Guide to Salary Negotiation

When you’re starting a new role – from a promotion in your current company to a new job entirely – the salary negotiation can easily become an awkward conversation. Knowing how to negotiate your salary with a few key strategies, can ensure the process goes smoothly and you achieve the best possible result for yourself.

Employee Engagement - What is it and why does it matter?

Employee Engagement - What is it and why does it matter?

Disability support workers have the opportunity, skills, empathy, and capacity to make a huge difference in people’s lives every day.  This works really well when employee engagement is front and centre to how the provider operates.

Earn Whilst You Learn: Reasons To Start An Apprenticeship

Earn Whilst You Learn: Reasons To Start An Apprenticeship

Searching for an exciting, hands-on career pathway that opens doors to a wide range of opportunities? The electrotechnology industry could be the right fit for you!

Work with a team that celebrates and embraces diversity

Work with a team that celebrates and embraces diversity

Diversity means celebrating individual differences and recognising the value of people’s unique knowledge, skill and experience.

Shaping Australian Lives For The Better

Shaping Australian Lives For The Better

Fresh Jobs has teamed up with MyBudget to bring you the best money tips there are! Stay tuned for more advice to come but for now, here is what the legends at the Adelaide based budget company are all about!

What Are Your Rights As A Worker?

What Are Your Rights As A Worker?

When you finally get that job you’ve been working toward for ages the excitement can be overwhelming. You lose some intuition and tend to sign just anything that comes your way. Here is a reminder of what rights YOU have as a worker. Because you don’t want to be stuck in a situation that you think is normal but is actually not acceptable at ALL. 

Safe Lifting Techniques at Work

Safe Lifting Techniques at Work

Most labour intensive jobs will give you safe lifting training on the job. However, if you are looking to get into the business of heavy lifting it's good to know what you're getting into.

How To Set Professional Goals

How To Set Professional Goals

Setting goals helps trigger new behaviours, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. In the end, you can’t manage what you don’t measure and you can’t improve upon something that you don’t properly manage. 

Posture Tips for Your Office Job

Posture Tips for Your Office Job

However cliche and unimportant it may seem, working a sedentary job can cause major health differences in your body if it isn't taken care of. Here are some tips straight from medical professionals on how to minimise your risk.

How To Say 'No' At Work

How To Say 'No' At Work

One of the hardest things to do is say no to your boss. In most cases, you are expected to say yes to whatever you are asked to do. However, sometimes it is okay to say no. In fact, sometimes it is a very good idea to say no.

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